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Modified Pilates for Beginner, Intermediate/Advanced Levels held in East Dulwich. Classes instructed by a Chartered Physiotherapist. Pilates is suitable for general fitness levels, as a complement to a daily lifestyle or for clinical rehabilitation. One to One sessions also offered for a more tailored programme. For more information, please click on helenririspilates.co.uk. Questions welcome. Pre-booking is essential in advance of classes. Classes held in six week blocks on a Monday evening. All equipment provided in class.

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