Pilates Studio Equipment - 1:1 Offers

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WOULD YOU LIKE TO TRY THE PILATES 'REFORMER'....WITH A 50% DISCOUNT?

BOOK AN INTRODUCTORY 1:1 SESSION (TO INCLUDE A POSTURAL ASSESSMENT AND A FREE PILATES EXERCISE BAND!)

The Reformer(see photo), is the most popular piece of pilates studio equipment and offers exercises for all levels of fitness. It is not necessary to have had any previous experience of mat or equipment pilates; the exercises on the Reformer are different, (but also complement the matwork routine if you are currently attending mat classes.)

It's also a fun, safe & effective way to exercise and whether the objectives are general conditioning, rehabilitation or enhancing other physical performance, the Reformer enables clients to build muscular strength and endurance, increase mobility and improve posture and control.

Please email [email protected] for further information & booking.

?REP's Level 3 Instructor

?Qualified & Member of Body Control Pilates Association

?Guild of Pregnancy & Post Natal Exercise Instructors

?BCP Pilates Studio equipment (Reformer, Cadillac, Barrels)

?BCP Pilates for low back pain

?YMCA: Nutrition & Weight Management; Fitness Assessment & Exercise Counselling;

?Special populations: ante & post natal pilates; pilates for osteoporosis