Female Personal Trainer in East Dulwich/South East/West London

[marigarcia]

Marina Garcia

Professional Personal Trainer REPs Level 3 Qualified

Based in Dulwich and surrounding South East/West London areas

First and foremost: I love helping people to achieve results. An active lifestyle is a way of life for me from a very young age, I love keeping fit, swimming, dancing,

practicing martial arts and challenging myself. However, things have not always been this way. I have struggled in the past with weight problems and motivation to

stick to healthy habits and exercising. So I can relate, empathize and fully understand the struggle that losing weight can be specially when you're trying to do it all on your own. I believe being a personal trainer gives me the opportunity to show, help and motivate people, who, like me, have struggled or are struggling

to keep fit.

What I have learned is that life is 100% better now than it was then. Now that I am fit, I am happy as a result. And this happiness comes from having a healthy state

of mind. This I want to share with you - regardless of your current fitness level, exercise history, age, or however busy your lifestyle may be. I am certain that the

moment you decide to make a commitment to fitness, you will be happier and posses a more powerful unity between mind and body.

My approach to health is friendly and fun, I am fully committed to using my knowledge, skills, past and present experiences to help you reach your goals. In a

motivating, passionate and reliable manner I conduct sessions from a variety or exercise disciplines to work towards weight loss, improve tone, greater flexibility,

and improved general health and fitness. I am offering exclusive one to one training (or small groups, up to 3 people) for clients who are looking for high quality,

private and flexible service and want to train in the privacy of a personal training studio (located in East Dulwich), their own home or outdoors.

I always deliver 1st class service by ensuring every client receives effective and efficient workout plans plus nutritional advice which support physical activity

patterns.

If you would like to book a personal training session or have any further enquiries please be in touch. 1st consultation/trial session is FREE OF CHARGE.

Thank you for taking time to read my advert, hope to hear from you.

Kindest regards,

Marina