Jump to content

Personal Trainer Recommendation


shamu

Recommended Posts

Hello All,


I just felt moved to post a ringing endorsement for my trainer (search for his posts on here Joe Leppard.


We began 2 x 1 hour sessions per week in Mid November and from being over fifteen stone and stuck in an eat-fat-sad-eat rut I'm now a stone lighter and have started running, completing 5km for the first time this week.

(Running! Who knew!?)


Whilst I don't think I'll ever be evangelical about exercise I genuinely feel that Joe's personal attention to detail and quietly gritty encouragement have turned things around for me. I definitely would be no where as near to my goals as I am already without him.


He is very reasonably priced at ?20/25 an hour depending on when your sessions are and cycles to meet me at home or at work. We work inside and outside and I always have a huge sweaty smile on my face afterwards.


He has a few advert posts on here, and if you're looking, I wouldn't hesitate to give him a try. [email protected]

Link to comment
https://www.eastdulwichforum.co.uk/topic/40328-personal-trainer-recommendation/
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • True, there was an awful lot of rain but the flooding seems worse than before all the work started!
    • It wasn't one of the murals connected with the project reinterpreting  paintings from Dulwich Picture Gallery, so far as I know,  so I guess nobody was protecting it or bothered about it, sadly.
    • Have you seen the new guide? It doesn't say  anything at all about food waste compostable bags. It says to put food waste directly as it is from the kitchen caddy to the larger outside caddy. What do you mean by "small leftover waste"?  Recycling waste always goes in the blue bin? Surely we aren't meant to be wasting black plastic bags every week by always putting non recyclable items into a black bag before putting them into the green bin? Surely the whole point of the green bin is to avoid using one-use-only plastic bags? I'm even more confused now 🤣
    • I want to endorse these reviews of Niko.  I had a problem with my toilet flush and he was able to resolve it. He is reliable, efficient and has a friendly and professional manner. I would have no hesitation in recommending him and will definitely turn to him again with any future plumbing needs. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...