Yoga Power Hour - Wednesday morning 7am-8am

[EmmaPeelYoga]

Make 2014 your year for health and wellbeing taking time out of your busy life and join me on Wednesday mornings for power hour.

If your fed up with large classes of yogi's all in a row, come and have a personal experience in small led classes 7am - 8am Wednesday mornings at Gaia Studio on Maxted Road.

Drop-in ?12 or a block of 6 for ?60. Please email me to reserve a mat.

Emma's 'Power Hour' is a dynamic Vinyasa Flow Yoga class, designed to build strength & flexibility while keeping students on the move. This challenging class will create heat and energy within your body through a series of flowing postures for an intense body-mind workout. Be prepared to sweat!

@ GaiaStudio 20 Maxted Road Peckham Rye SE15 4LF, Wednesday morning 7am-8am.

Emma