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Dear expectant mums and dads,


Congratulations on your pregnancies and I hope you?re enjoying the run up to Christmas ? what a good excuse to eat mince pies and watch terrible Christmas films.


For anyone interested, I?m a hypnobirthing teacher, member of the hypnobirthing association and life coach for new mums based in Peckham/Nunhead.


Hypnobirthing helps your mind and body work together to create the best possible birth you can have in whatever system you find yourself within (home birth, birth centre or hospital). I teach the Katherine Graves version of hypnobirthing which has been designed specifically to meet the needs of UK mums and dads.


I am currently signing up couples for classes in January onwards (2 places left for the next course starting on the 9th January). For info about the course I teach please visit my website: www.hypnobirthingandbeyond.com or to get in touch directly please email me at [email protected]. I'd be very happy to talk through what hypnobirthing is all about, as well as what coaching for new mums involves.


Whether it?s your first, second or fifth baby, hypnobirthing will make a positive difference to your pregnancy and the birth of your baby.


All the very festive best,


Zoe x

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