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personal training and well being


hayley1111

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PERSONAL TRAINING


DNAFit Analysis

Post/Pre natal

Core stabilty

Endurance Training

Power Training

Fat Loss

Specific Goals


MASSAGE & ENERGY WORK

RELAXATION & MEDITATION


Experience a full workout combining Intense Fitness and deep Relaxation techniques, leaving you feeling energised and de-stressed..IT REALLY WORKS!

BOOK A FREE CONSULTATION

Call Hayley 07828 148 708

have a look at my website www.healthyholisticandhappy.com :0)

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