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Hey everyone,

I know a lot of us want to feel healthier, have more energy, or just get back on track with food (especially with summer on the horizon) but knowing where to start with fat loss can feel overwhelming. If you've ever felt stuck with what to eat, how much to eat, or how to lose fat without strict diets, you're not alone.

That’s why I’m running 14Lean, starting on Sunday 23rd March a FREE 14 day fat loss starter designed to make nutrition simple without cutting out your favourite foods or following extreme plans. It’s all about working towards achieving true food freedom:

- Powerful food habits – No complicated meal plans

- A flexible approach – Prioritise your fun foods

- No crash or Yo-Yo diets – Just simple and effective long term nutrition strategies

I’ve set up a free WhatsApp group for anyone who wants tips, guidance, and support while giving this a go. If you're interested, you can join here: https://chat.whatsapp.com/HzC4IbVRLH1CZgbWJl90JQ

Would love to hear from anyone who’s working on their nutrition or looking for a clear way to get started!

Drop a comment or join the group if you'd like to get involved 👌🏽

Cheers,

Ash (AxJFitness)

Edited by Ash-Jordan
Added Start Date 23rd March
Link to comment
https://www.eastdulwichforum.co.uk/topic/359058-free-14-day-fat-loss-starter/
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