Free music making group for new dads

[Breathe]

Hey Dads of Dulwich! 👋

Are you finding fatherhood a bit of a rollercoaster right now? Want to have some fun, boost your mood, and bond with your baby — all while meeting other dads who are in the same boat?

Join us for Breathe Melodies for Dads, a FREE 8-week music-making programme designed to help you feel good and connect with your baby — no nursery rhymes here, just real music and a chance to relax and enjoy the moment.

It’s a pressure-free zone where you can sing, laugh, and just have a good time. You don’t need to be a pro — we’ll show you the ropes!

What’s in it for you?

- Build a stronger bond with your baby

- Boost your mental health & reduce stress

- Have a laugh & feel more confident

- Meet other dads nearby who get it

When?

It’s all happening Saturdays (10am to 11am) - we started from 15th February but we're continuing through to 15th April so there's still time to come and join!

Where?

Ann Bernardt Children & Family Centre, SE15 6DT

*Please sign up before turning up.

👉 Email us at melodies@breatheahr.org

👉Or text/call 07511 214069 or 020 3290 2013

👉Or sign up online: https://bit.ly/4gZlhW3