Pilates for beginners, Thursdays 8.30pm

[Sandie.E]

 

Does this describe you?

• Feeling older than your years and missing out on life?
• Struggling with stress or pressure from work and daily demands?
• Want to feel more comfortable and confident in your body?

This 6-week beginners Pilates course is designed for you!

Thursdays, 8.30 pm at St Barnabas Centre, Calton Avenue, SE21 7DG

Starting  November 7th 2024. 6 Weeks

Cost: £108.00 - £114.00

Learn the fundamentals of Pilates in a friendly, safe environment.

• Ideal for beginners or those returning after a long break.
• Great for rehabilitation, injury prevention, or simply improving daily comfort.
• Small class sizes ensure personal attention.
• Led by a certified Pilates teacher and registered Osteopath with extensive rehabilitation experience.

Book here