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Pilates for beginners, Thursdays 8.30pm


Sandie.E

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Does this describe you?

  • Feeling older than your years and missing out on life?
  • Struggling with stress or pressure from work and daily demands?
  • Want to feel more comfortable and confident in your body?

This 6-week beginners Pilates course is designed for you!

Thursdays, 8.30 pm at St Barnabas Centre, Calton Avenue, SE21 7DG

Starting  November 7th 2024. 6 Weeks

Cost: £108.00 - £114.00

Learn the fundamentals of Pilates in a friendly, safe environment.

  • Ideal for beginners or those returning after a long break.
  • Great for rehabilitation, injury prevention, or simply improving daily comfort.
  • Small class sizes ensure personal attention.
  • Led by a certified Pilates teacher and registered Osteopath with extensive rehabilitation experience.

Book here

 

 

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