1/2 PRICE TASTER - 45 MINS EVENING PILOXING AT PUSH STUDIOS WEDNESDAY 11TH SEPT 7.15PM

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If you're looking for a quick cardio hit, to get those endorphins racing and the body conditioned, look no further than our 45 minute Piloxing session with Annia on a Wednesday evening 7.15pm.

Piloxing is an aerobic exercise that combines coordination, balance, power and agility. It is a fun high-intensity activity, using weighted gloves that gets the whole body working and sweating, increasing the heart rate and challenging those fast twitch muscle fibres. If you’re looking to burn fat, tone muscles, strengthen your core and become more flexible, piloxing can be a fun way to achieve that. All levels of fitness welcome.

Come and join our 1/2 price taster session (£4) on Wednesday 11th September, using the code PILOXINGSEPT at checkout. Piloxing can be found under the cardio tab on the bookings page.

PUSH Studios is a well established, welcoming, small fitness studio off Lordship Lane, in Blackwater Court - just behind William Rose Butchers. Visit us at www.pushstudios.co.uk or email [email protected].