Pilates Classes Tuesday Evenings - Try your first class for FREE

[lucyswannpilates]

Come along to a FREE taster class* and discover how Pilates can make you feel amazing!

On Tuesday 10th September 7pm or 8pm at Honor Oak Baptist Church, SE22 0SG. This is a friendly, community class for all levels. Mats and equipment are provided so just come in comfy clothes ready to move and notice how just 1 hour a week of mindful movement can improve your mood and how your body feels.

Classes for both absolute beginners and those with some Pilates experience. Suitable for anyone with injuries or medical conditions that impacts movement. Please make your teacher aware of these before the class.

There are limited spaces so book yours ASAP by emailing Lucy at [email protected]

*new clients only. Taster session is 10th September after which a 6 week course begins.