FREE ‘mum and baby yoga’ group class

[Tufty]

Are you a new mum with a baby between 8weeks and precrawling? I am offering a FREE ‘mum and baby yoga’ group class as part of my recent training in ‘postnatal yoga and mindfulness’. I have 24 years yoga teaching experience with specialist training in yoga for pelvic health and women’s health. I am also a post natal doula.

Get in touch if you are interested - or if you would like to form a group and share the experience with one or two of your new mum friends? Happy to offer a venue or run it in the comfort of your home if you have space. 
 

Contact me on 07816921139, [email protected]. To find out more about my yoga background and offerings: https://www.yogawithtiffy.com

[Tufty]

This FREE one-off class is taking place on Friday 6th September 2-3.30pm.
 

I have been integrating my recent post natal yoga and mindfulness training as well as a post natal doula training, and this class will be a chance for me to bring together some of my learning within a Mum and baby group setting. It will be fun and nourishing for all.

There are still spaces available. Contact me on [email protected] for more details and to sign up.