dulwichtrainer Posted August 4, 2013 Share Posted August 4, 2013 Walking is the best possible exercise. Habituate yourself to walk very fast.Thomas JeffersonQuotes by Kristian the Dulwich Personal Trainer (D.P.T)www.kristianmorgan.com07737599349 Link to comment https://www.eastdulwichforum.co.uk/topic/34961-fitness-quote-of-the-day/ Share on other sites More sharing options...
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