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I liked the baby sense secret by Megan faure, there are routines you can follow


I ended up just following the feeding times and then hoped the napping would follow. Mine is an average sleeper and until quite recently would only nap in the pram. He goes down fine in the cot now thanks to gradual retreat and habits learned at nursery! Thanks nursery!


I found all the books had a pretty similar routine when al was said and done, so it's probably just a matter of finding a book with a tone that suits you!

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