push Posted September 13, 2023 Share Posted September 13, 2023 If you've ever wondered what Box Fit is all about, come along this Saturday (16th) to PUSH Studios and have a go with Tiger, our own amateur heavyweight. Box Fit not only increases overall body strength, stamina and endurance but also increases confidence and is seriously good fun! All levels of fitness are catered for, so don't be put off if you're not a regular exerciser. All props are provided - just bring some trainers and some water! Book online at www.pushstudios.co.uk/bookings-online using the Cardio Tab. PUSH Studios is an intimate friendly studio just behind William Rose Butchers off Lordship Lane, in Blackwater Court. Come and see us! Link to comment https://www.eastdulwichforum.co.uk/topic/332835-introduction-to-box-fit-saturday-16th-sept-130-230pm-%C2%A31150/ Share on other sites More sharing options...
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