Visit out new Tradespeople Directory! ×

PILATES ON MONDAYS - bring a friend for FREE!

By dollym
June 3, 2013 in Request a Tradesperson

Recommended Posts

dollym

Posted June 3, 2013

- Share

Posted June 3, 2013

MONDAY MORNINGS

10.30-11.30am

ST BARNABAS PARISH HALL, DULWICH VILLAGE, SE21 (next to Audi garage)

*Introductory offer - ?8 and bring a friend for FREE!

*Drop-in classes or discounted courses available

*Small, group classes (max 12 per class)

*General, mixed ability class

*Mats and equipment provided

Pilates is for men, women, all ages and all fitness levels. It encourages the use of the deep, core muscles, whilst also integrating the other muscle groups so that your exercise is as effective as possible. Pilates is also recommended by Physiotherapists and other physical therapists as an important part of regaining and maintaining mobility with stability.

Teacher has over 20 years of teaching experience and is qualfied through The Body Control Pilates Association, a Level 3 member of The Register of Exercise Professionals, fully insured and holds a current First Aid Certification. Specialist qualification in Ante and Post Natal exercise and continuing education in pilates for low back pain & osteoporosis.

For further information:-

email:Pilatesform12@gmail.com

tel: 07710 331037

www.facebook.com/pilatesform

www.bodycontrolpilates.com

Or simply come along on Monday mornings!

Look forward meeting you!

Link to comment

https://www.eastdulwichforum.co.uk/topic/32872-pilates-on-mondays-bring-a-friend-for-free/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Councillor Jon Hartley
  
  By MaryT · Posted 51 minutes ago
  
  CPR Dave, attendance records are available on Southwark's website. Maggie Browning has attended 100% of meetings. Jon Hartley has attended 65%.
- Cllr Williams to stand down
  
  By jazzer · Posted 1 hour ago
  
  I do hope NOT, wouldn't trust Farage as far as I could throw him, Starmer & co. He's backed by GB News which focus's predominantly on immigration while the BBC focus predominantly on the Israel - Gazza conflict.
- Cllr Williams to stand down
  
  By Dogkennelhillbilly · Posted 1 hour ago
  
  Everyone gets the point that Corbynites try to make with the "total number of votes cast" statistic, it's just a specious one. In 2017, Corbyn's Labour got fewer votes than May's Tories (both the percentage of votes and aggregate number of votes). In 2019, Corbyn's Labour fewer votes than Johnson's Tories (both the percentage of votes and aggregate number of votes); and he managed to drop 2.7 million votes or 6.9% of vote share between the two elections. I repeat, he got trounced by Boris F***ing Johnson and the Tories after the Brexit omnishambles. It is not true that a "fairer" electoral system would have seen Labour beat the Tories: Labour simply got fewer votes than the Tories. Corbyn lost twice. There is no metric by which he won the general election. His failure to win was a disaster for the UK, and let Johnson and Truss and Sunak into office. Corbynites have to let go of this delusion that Corbyn but really won somehow if you squint in a certain way. It is completely irrelevant that Labour under Corbyn got more votes than Labour under Starmer. It is like saying Hull City was more successful in its 2014 FA Cup Final than Chelsea was in its 2018 FA Cup Final, because Hull scored 2 goals when Chelsea only scored 1. But guess what - Chelsea won its game and Hull City lost. Corbyn's fans turned out to vote for him - but an even larger group of people who found him repellant were motivated enough to show up and vote Tory.
- Rude Evri delivery in SE22
  
  By KalamityKel · Posted 1 hour ago
  
  I guess its the thing these days to demonstrate an attitude, in this instance seemingly of the negative kind, instead of taking pride in your work and have standards then 🤷‍♀️

Sign In