Pilates classes on Tuesday evenings - ALL LEVELS WELCOME

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Pilates classes on Tuesday evenings at Honor Oak Baptist Church SE22 0SG

7pm for Improver/Intermediate

8pm for All Levels.

 

These classes are for anyone looking to improve posture, strengthen their core and gain mobility and better mind body connection. You can expect a low impact full body workout. Pilates can help to relieve aches, back pain and improve your energy levels. You don’t have to be fit or flexible to start all levels are welcome!
 

If you find it hard to make it out of the house due to childcare or work, I also teach online classes on Zoom on Thursday evenings & Saturday mornings. Or if you cannot make it to one of the in person classes you can swap to an online class to catch up,

 

A new 6 week course starts this week on Tuesday 18th April - Tuesday 23rd May 2023.

 

You can book a class by clicking the following link: https://www.flourishpilates.co.uk/book

 

Or get in touch at http://[email protected] if you have any questions.

 

Class Prices: £72 for 6 weeks / £14 single class

 

I hope to welcome you to a class soon!