free taster Disco Fit at PUSH Studios

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Free taster session of DISCO FIT at PUSH Studios on Wednesday 11th Jan at 8.05pm. If fully booked please join the waitlist as there will no doubt be cancellations.

Using uplifting hits from different decades come and join us for a full body, easy to follow workout. Get your heart rate going with some party beats and then move into a longer routine and hone those disco moves, finishing with a stretch, chill and cool down. Expect a fun and exhilarating evening! All levels of fitness welcome. Bring some water and trainers. Disco Fit will continue on a Wednesday evening at £11.50/class:

Book online at www.pushstudios.co,uk/bookings-online under the cardio tab

PUSH Studios can be found off Lordship Lane in Blackwater Court behind William Rose Butchers.