Jump to content

free taster Disco Fit at PUSH Studios


push

Recommended Posts

Free taster session of DISCO FIT at PUSH Studios on Wednesday 11th Jan at 8.05pm. If fully booked please join the waitlist as there will no doubt be cancellations.


Using uplifting hits from different decades come and join us for a full body, easy to follow workout. Get your heart rate going with some party beats and then move into a longer routine and hone those disco moves, finishing with a stretch, chill and cool down. Expect a fun and exhilarating evening! All levels of fitness welcome. Bring some water and trainers. Disco Fit will continue on a Wednesday evening at £11.50/class:

Book online at www.pushstudios.co,uk/bookings-online under the cardio tab


PUSH Studios can be found off Lordship Lane in Blackwater Court behind William Rose Butchers.

discofit.thumb.jpg.0c943c5cdb9e8b7af65931b0817fde1f.jpg

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Chiming in to recommend the Canacabins team, who did a beautiful job completely rebuilding a well-loved (but falling down) shed into a new garden office. While they were at it, they also constructed a new pond surround, deck, railing, and patched up our decrepit fence, all to a high standard. A friendly team and very happy with the end result!
    • There isn’t a map for the Go Jauntly walk - I added that.  I plan to update it now the weather is getting warmer but haven’t yet. Part of the reason for adding it was that I couldn’t find a map.    Not going to help but Dulwich Festival will be doing a walk so might be worth asking them.   
    • An idea if you are looking for something to do. I’ve visited and have just come across this again.    Vauxhall City Farm is a farm in London where we can see the animals the packaged meat in the supermarket comes from. Entrance is free, a donation of £4 is requested   Looking for a present you can adopt an animal - support the farm and the person you gift it to will get 3 lots of food to feed on visits.    The 50th Anniversary Appeal is currently running so they can do the farm up and hopefully give the animals a home and people the chance to see them for another 50 years. If you want to donate here’s the link    https://www.justgiving.com/campaign/growthenext50years
    • Let's wait and see how many affordable family homes and social housing actually get built. 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...