Pilates on Tuesday Evenings at Honor Oak Baptist Church

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Pilates resumes next week and booking is open!

As we approach the end of the year, time seems to speed up. Take some time to pause and breath and move in a way that is kind to your mind and body.

These classes are for anyone looking to improve their posture, strengthen their core and feel better in mind and body. You can expect a low impact, full body workout to help you feel stronger. Pilates helps to relieve aches, back pain and improve your energy levels.

The next 6 week block starts on Tuesday 1st November. There are just 12 spaces in each class so book yours ASAP. Mats and equipment are provided for you.

Get in touch to book: ‪http://[email protected]‬

Class Schedule:

Tuesday 1st November - 6th December (six weeks)

7pm Improver/Intermediate

8pm All Levels

Venue: Honor Oak Baptist Church, Forest Hill Road, SE22 0SG

Prices:

6 Class Pass £68

1 class per week. The same class each week for 6 consecutive weeks.

Single Class £13

If you cannot make it to the same class each week, drop in when you can and pay-as-you-go.

Online classes via Zoom are also available.

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Please feel free to drop in to a class anytime and give Pilates a try.

You can check that there is space to join and book a class here:

https://www.flourishpilates.co.uk/book