Couples Birthing Preparation Workshop | £75 (per couple) at Oru Space

[OruSpaceLtd]

Sunday 20th November 1.15-4.15pm

Join our pregnancy yoga teacher Michele, an experienced birth doula and certified Spinning Babies parent educator, for a hands-on, active workshop focused on preparing you for the arrival of your baby. During this practical 2.5-hour session, you will explore movements, positions, breathing and relaxation techniques or each stage of labour from the first twinge to the birth itself. You will feel prepared and confident through the actual experience of working together during labour and the birth of your baby. It is also a wonderful opportunity to meet other local new parents-to-be.

Book here https://www.oruspace.co/workshops-yoga/couples-birthing-workshop-october