2 Part Yoga for Pelvic Health Workshop | £50

[OruSpaceLtd]

The pelvic floor - we all have one, but how many of us know what it looks like, what it does and how to look after it? Pelvic health can often be overlooked until we encounter an issue, be it pelvic pain, bladder weakness, prolapse, digestive, menstrual and sexual difficulties and so on.

These 2 workshops will support you whether you are going through a current pelvic health issue, or are simply curious to find out how to best support a happy, healthy pelvis.

Saturday 5th and 12th November 2-4pm

Book here: https://www.oruspace.co/workshops-yoga/yogaforpelvichealth