Get Upside Down: Pincha and Handstand Workshop

By OruSpaceLtd
September 2, 2022 in What's on in East Dulwich

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OruSpaceLtd

Posted September 2, 2022

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Posted September 2, 2022

This fun, energising workshop is designed to establish the mobility, strength and biomechanics necessary to do both forearm stand and handstand.

There will be targeted drills, plus plenty of time to explore and understand/unlock your own ability, and equally limitations. The focus will be on a straight alignment of these asanas.

This is not for beginners, however you certainly do not need to be confident, or close to going upside-down comfortably.

http://

https://www.oruspace.co/workshops-yoga/inversionworkshop

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https://www.eastdulwichforum.co.uk/topic/313748-get-upside-down-pincha-and-handstand-workshop/

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