Talk on Mental Health @ Oru Space, Lordship Lane this week Sunday

[danachapman]

I'm delighted to host a talk on "How to improve your mental health with lifestyle medicine"

I will be discussing why we experience mental health conditions, and how to naturally and proactively manage our mental health in today's fast-paced, "always-on" way of living.

You'll learn

- the impact of stress on mental health

- the role the gut has to play in mental health

- implementable solutions to take control and feel better

Tickets available at: https://www.eventbrite.co.uk/e/how-to-support-your-mental-health-through-lifestyle-medicine-tickets-345568373307

This Sunday 12 June @ Oru Space, 3pm.

Or contact me directly [email protected]