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Menopause Yoga WORKSHOP Sunday 26/6/22


Tufty

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Menopause Yoga Workshop - Soothing anxiety, overwhelm and fatigue.

Sunday 26th June 2022, 14.00 - 17.00

At ?Oruspace? Lordship Lane, London SE22 8HN


Menopause Yoga offers a toolkit of techniques, guidance, reflection and support to help you move through your menopause journey with ease and confidence. It provides an enjoyable and safe space where women can come together and share their experiences, laugh and embrace the changes while also learning from one another.


Suitable for all stages of menopause (including POI). Beginners to experienced yoga students all welcome.


Book at Oruspace or go to my website: www.yogawithtiffy.com

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