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Motivational female personal trainer


AmyRoss

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Hi, my name is Amy. I am passionate about health and fitness and am always looking for innovative ways of working with people towards improving their health and achieving their exercise goals. I conduct sessions from a variety of exercise disciplines to work towards weight loss, improved tone, greater flexibility and improved general health and fitness.?

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I am offering exclusive one to one training for clients who are looking for high quality, private and flexible service and want to train in the privacy of a personal training studio based in East Dulwich, their own home or outdoors.?I always deliver a first class service by ensuring that every client receives effective and efficient workouts?plus nutritional advice which support physical activity patterns.

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If you would like to book a personal training session or have any further enquiries please be in touch.

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Thank you for giving my 'thread' your attention, hope to hear from you.

Kindest regards

Amy

Hey I have been training with Amy for 2 months now and she is great, the improvement to my body already is crazy. She makes my sessions fun but still intense. Before I started with Amy I used to get out of breath from walking up the stairs. 2 months and I don't lose my breath as quick. Highly recommend her!!!!!! Oh and great nutritional advice. Lol the stuff I used to eat before. To the stuff I eat now. Big change

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