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Joao Paulo

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    • 😮 I hope your pain has gone and you are feeling a lot better.  I'm a bit surprised a pharmacist would just give out antibiotics to someone who had  diagnosed their own need for them! Hopefully I have misunderstood,  and the questions he asked you served to confirm your diagnosis.
    • I have been training with Natalie for two and a half years.  I started when I finished my treatment for a serious health condition.  It has been transformational and I am now addicted to lifting weights.  Who would have thought that I would have discovered strength training in my 50s? Certainly not any of my friends.  If you are feeling a bit meh and your get up and go has gone,  I can highly recommend coming to the hub and Natalie in particular (although all the trainers are very good).  She is strict on good form but gently encouraging.  I love coming to the hub (even when it is cold and wet and the programme is challenging aka very difficult).  And unlike most gyms, it is not at all intimidating. To be recommended.    
    • Another endorser for ryes cabs - really good service and very polite too
    • No I did. It was obvious and I’m a grown up so know my body
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