Super-Friendly Group Outdoor Fitness Training!

[OneElementPeckhamRye]

Hello there!

Now that spring is on its way wouldn't you like to start getting fit outdoors?

At our One Element sessions on Peckham Rye, we believe that the best fitness results are achieved together outdoors, not on your own stuck in a gym.

We are a group of mostly Peckham and ED-based mums, looking for new men and women to join our ranks at the fun and rewarding circuit-training sessions.

The sessions change every week to make sure that you get are always challenged, get a 360 degree work-out and that you never get bored!

First session is free so why not join us on Peckham Rye Mondays at 7.30pm or Saturdays at 9.00am. You can find us by the tree-stump on the North-West side where Tim the trainer will be standing with his flag.

Any more questions, don't hesitate to reply.

[SaffronG]

Just wanted to shout about how FANTASTIC these training sessions are. I do them on Monday evening and Saturday mornings on Peckham Rye with Tim from One Element. I started last summer after my second baby and managed to get fit quick - so I am now training for the London Marathon in April this year. I DEFINITELY RECOMMEND FOR ANYONE who wants to get their exercise fix outside without having to stay in a boring gym all summer. It's fun, there's a great gang of people doing it and we have a laugh. You can do a free trial session too....