Less Anxiety, More Calm: 6 Week Online Course, Starts Monday 24th January

By ResilienceCoach
January 21, 2022 in What's on in East Dulwich

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ResilienceCoach

Posted January 21, 2022

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Posted January 21, 2022

Hi All

As someone who used to experience anxiety and panic attacks, I often see when other people?s behaviour is driven by anxiety.

This is based on my own experience of exploring anxiety treatments, overcoming anxiety and panic attacks and working with others for over 19 years.

In order to overcome anxiety and experience more calm, I believe you need to understand:

- How you generate anxiety

- How the mind, brain and body work

- What you need to do instead

I am going to be starting a six-week course designed to help people beat anxiety on Monday 24th January.

You will get access to weekly training videos and every Wednesday there will be a live Q & A session.

The cost?

If you don't find the course helpful, you don't pay.

If you do, donate what you can afford.

No questions asked!

If you?d like to know more about the course, click this link:

https://resilience.uk.com/thecalmcourse-do/

Any questions, email me:

[email protected]

Wishing you great health!

Simon Pimenta

Clinical Hypnotherapist, Coach, Neuro-Linguistic Programming Practitioner

Member of the British Institute of Hypnotherapy

Based at Bellenden Therapies, 147a Bellenden Road, SE15 4DH

 #neuroplasticity #braintraining #anxiety #beatinganxiety #anxietytreatments panic attacks

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