Discipline (Gokay Fitness Training, Personal Trainer)

GokayFitness · 2021-12-21T16:33:07+0000

Discipline provides people with rules to live their lives efficiently and effectively. When you have discipline in your life you can make small sacrifices in the present for a better future. Discipline creates habits, habits make routines, and routines become who you are daily. It is a learned behaviour. It requires practice and repetition. So, what discipline can you incorporate in your daily life that creates healthy habits and routines? https://www.instagram.com/reel/CUj_blpLDWk/ www.gokayfitness.com

By GokayFitness
December 21, 2021 in The Lounge

https://www.eastdulwichforum.co.uk/topic/300249-discipline-gokay-fitness-training-personal-trainer/

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https://www.eastdulwichforum.co.uk/topic/300249-discipline-gokay-fitness-training-personal-trainer/

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