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I was advised to take extra vitamin C (which as most know you cannot easily have too much of - either as fruit/food or as a supplement) and paracetamol after my vaccine.


I did this and had hardly any symptoms.


Did it again after having the booster so really would recommend - clearly vit C helps with immunity generally and helps ward off coughs and colds, so you can't really go wrong.


Take good care everyone

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