Get Fit Stay Fit Book (Gokay Fitness Training, Personal Trainer)

[GokayFitness]

Struggling to find the best Christmas present?

It's never too late to become the fittest you've ever been.

Get Fit, Stay Fit - For Men Over 40 will show you how to transform your health and fitness in just 8 short weeks - with effects that will last a lifetime.

I?m Gok from Gokay Fitness.

This time last year, I launched my best-selling book ?Get Fit Stay Fit For Men Over 40?.

It's a very good Christmas present idea for your loved ones!

This is what some of my readers say:

Amazon Verified Customer:

Really good workbook with lots of great tips, easy to flow effective workouts and delicious recipes! My new favourite fitness trainer!

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Mr RJRH:

Excellent book, really well written. Very clear and easy to understand.

Really good recipes as well which makes healthy eating more interesting. Combination of good diet and exercise all in one book.

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Richard Wood:

Fantastic trainer with a great feel for motivating us Dads! - highly recommend

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Mrs E K C Barton:

You will not be disappointed by this book.

My husband had never looked better!

Excellent

Here is my Amazon link:

Get Fit Stay Fit For Men Over 40 https://www.amazon.co.uk/dp/1838005005/ref=cm_sw_r_cp_api_glt_fabc_Z31QA7QHY0ABC0VMB2N5