Sazzle30 Posted November 17, 2021 Share Posted November 17, 2021 Do you want to get fit but don?t know where to begin?I have been seeing my PT Michelle three times a week for over a year now virtually. I am no fitness freak so she worked with me to pitch the fitness at a level that wouldn?t scare me and has been building up my stamina and confidence over the past year.I feel fitter and stronger than I ever have and what I like about doing PT with Michelle is I can do it in the privacy of my own home as she tailors the work outs to the room and the equipment I have but more importantly she makes it fun and varied. As a result I do a mix of HIT, Pilates (she?s qualified in that too), does sessions focussed on core, legs and arms and we do weight work too as I now have weights and bands.So if you fancy giving a virtual PT a go (and she doesn?t miss a trick from her screen if you aren?t in the right position!) or Pilates and want to do it with someone fun and understands you might have a drink or two over the weekend, get in touch with Michelle on [email protected] or 07815 858080 instagram michellepenningtonfitness Link to comment https://www.eastdulwichforum.co.uk/topic/298003-virtualzoom-ptpilates-teacher-michelle-shes-ace/ Share on other sites More sharing options...
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