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free postnatal pilates taster Tues 28th Sept 10.50am


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We are thrilled to be holding a free Postnatal Pilates session at PUSH Studios on Tuesday 28th September at 10.50am (45mins). Postnatal Pilates is not only a great way to meet other mums, but can also be instrumental in recovering after birth and re-engaging the core. You can find PUSH just behind William Rose on Lordship Lane. Bring baby too, as long as they haven't started to crawl! This class will then continue at this time (?8). Book your free space now at www.pushstudios.co.uk/bookings - online.

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