FREE Meditations EVERY Friday 1.30-2pm @ Oru

[lisa oru]

Every Friday, we welcome our neighbours, local business owners, staff, Oru members, managers and customers to come and sit together in a moment of peace in our sanctuary.

Our Wellbeing Manager Lisa guides us through some simple meditation and relaxation techniques that offer us a mind break, bringing us into the physical sensations of our breath and body.

Our vision is for one moment every week in which the whole Lordship Lane community comes together for a moment of meditation. This class is very beginner friendly.

1.30 - 2pm

Book ahead through our schedule: https://www.oruspace.co/wellness

Any donations welcome to @goosegreensolidarity

ITS FREE ITS 30MINUTES 💜