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The ? shops on Rye Lane are great for tins of pulses and other basics, like olive oil, tea bags, instant coffee etc.

In the CoOp, search for the non-CoOp versions of chick peas etc because they are about 30p/tin cheaper.

Sainsbury's and Tesco have good-value cut flowers (as does CoOp, if you can get beyond the day-glo daisies).

Most supermarkets offer 'price checks' of various sorts, which are mostly smoke and mirrors, since they miss so much stuff under the guise of "no equivalent product". I had an online delivery yesterday where the price check seemed suggest that no other supermarket sells a kilo bag of carrots.


Even so, Sainsbury's used to do their price match against a range of supermarkets. They recently changed this to check against ASDA only. That probably tells you all you need to know about their competitiveness.

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