PILATES - Private Pilates classes

[Editheade]

Hi East Dulwich Forum users,

My name is Claire Eade and I am a Pilates instructor. I have been teaching weekly since March and then qualified beginning of June as Level 3 Matwork Pilates instructor.

I teach one on one classes, weekly zoom classes and soon to start classes in East Dulwich.

I am also an Accident & Emergency nurse, with my nursing knowledge and pilates training I am helping clients get back into their body, have a better body awareness, help improve posture and increase flexibility within your joints.

Pilates leaves you feeling awesome, it is a good form of exercise to use different types of muscles you are not use to using and is a good balancing exercise for those down days, if you exercise regularly

If you are new to pilates or previously practised and would like to start one on one classes, please give me a shout.

We can train in the park, your garden or even in happy to come to your house if easier for you.

One on one class is ?35 for an hour. Happy teach a group of friends and flexible with times

Call me on 07814208669 or you can follow me on instagram @pilateades

Look forward to hearing from you

Claire x