Anyone interested in walking regularly?

[beansprout]

Hi,

I was wondering if anyone was interested in meeting up during the day or in the evening for a regular walk around Peckham Rye - My walking has become quite slow and I need motivation to walk faster! Perhaps incorporating some stretching exercises as well. Quite happy to walk in other places as well.

Also are there any keep fit classes in the open - can?t do military fitness.

Thanks.

[Metallic]

I recommend Chi Gong. You will find you become more physically stretched and you may like the people too. Just google local groups.

[rachp]

I know this isn?t exactly what you are looking for but it can be a good way to meet people who are into to walking. https://www.capitalwalkers.org.uk/other-inner-london-ramblers-groups.html

[beansprout]

Thank you

[louisemurray]

Hi Beansprout,

Military fitness have a gentler session 3 times a week mornings at Dulwich park. Its very social too.

Contact Sean on [email protected] for a free trial session.Age range is 60 - 80.

i've done it

myself when injured, they are a really nice bunch of people.