NEW: Tibetan Sound Healing Workshop

[OruSpaceLtd]

MORE INFORMATION: www.oruspace.co/workshops

At Oru, we?re delighted to bring you a unique sound healing experience with the Tibetan sound healing artist Nawang Lodup. He has performed for the Dalai Lama and his music has been shared on BBC Radio 3 and 6.

This practice is a traditional practice from the Himalayas, where the singing bowls are gently struck at different intervals and the ambient sounds aid in meditation and relaxation.

A study in the American Journal of Health Promotion (2014) found that twelve minutes in the sounds of singing bowls reduced blood pressure and heart rate much more than silence!

WHERE: Oru, 20-22 Lordship Lane, SE22 8HN (Opposite to Franco Manca)

WHEN: This Saturday 12th June, 5pm-7pm

PRICE: ?25

BOOK: https://www.oruspace.co/workshops

CONTACT: [email protected] or call 020 8638 7812

We hope to see you soon!

Paul

[siousxiesue]

sent a PM, no response

[ianr]

> A study in the American Journal of

> Health Promotion (2014) found that

> twelve minutes in the sounds of

> singing bowls reduced blood pressure

> and heart rate much more than silence!

Can you say how much more? The (free) abstract https://journals.sagepub.com/doi/10.4278/ajhp.121031-ARB-528 doesn't give any figures.