Free event for Mental health awareness

[HydroSmart]

Hi all,

My name is Julian Mellor I am a keen runner and a Marathon des Sables finisher. I also speak about my journey with mental illness.

I took up running to help me when I was extremely mentally ill in my early forties. Since I started running I have greatly benefited from the effects and would like to be able to share my story in a bid to help others.

I am organising an event to get people together to run and talk about my journey with mental illness. I will also be giving away copies of my book as a PDF free of charge. If you would like to enter the race or are interested in finding out more, please go to www.julianmellor.co.uk.

All events are free of charge.