Qigong in Dulwich park

[Jason painter]

Hi all my name is Jason Corner and I am a Taichi and Qiqong coach. Depending upon demand I am thinking of starting a 10.00am Sunday morning class in Dulwich park for Qiqong. Classes will be ?10 per session and if there is enough interest for a regular class then I will need to register with Southwark council.

What is Qiqong?

Qiqong is a Chinese system of health regeneration using postures and breathing exercises, there are different types ie martial, medical, and health to name a few.

Classes will begin with standing postures, Nei gong which help to relax the body and mind and help with qi flow.

There are many different types of routines I can add or I can keep it quite simple depending on interest.

What can Qiqong do for me?

Qiqong practised regularly can help with breathing difficulties, stress, hypertension, stress related problems, stiffness and many symptoms related to modern living.

Fancy a challenge?

To register your interest contact me @ [email protected] or to find out more.

Mobile 07502152144

Thanks for looking!

Jason