altessefitness Posted January 17, 2013 Share Posted January 17, 2013 Hi, my name's Altesse, I'm a certified personal trainer offering a versatile and unique personal training service at a private personal training studio in East Dulwich. There I utilise an array of equipment and training methods to ensure that all sessions are fun, challenging and work towards achieving your exercise goals. As a personal trainer I am committed to creating the change in my clients. I believe the underpinnings of Exercise Psychology are fundamental to the success of any embracement of behaviour change and thus my holistic, educational approach to health & fitness arm my clients with the tools that enable them to tackle saboteurs head on. This in the short and certainly long term keeps my clients strong, focused and determined in reaching their goals. As a direct result of my approach, clients describe me to ?have a natural ability to motivate you to go the extra mile?. Add to this, I am known for my fun 1-2-1 workouts and this is reflected in the way in which I conduct my personal training sessions. I am flexible and can conduct sessions away from the studio.For more info visit http://www.fitfunactive.co.uk Email: [email protected] or call 07886176893Kind regards. Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/ Share on other sites More sharing options...
joef Posted January 20, 2013 Share Posted January 20, 2013 My wife and I have been using Ali for the last couple of months, would definitely recommend others to give this a go. To be honest I never thought I'd stick with it but I have and am a lot fitter as a result!Joe Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/#findComment-609261 Share on other sites More sharing options...
Darren Gray Posted January 21, 2013 Share Posted January 21, 2013 Well done Joe! Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/#findComment-609442 Share on other sites More sharing options...
Jacjac Posted January 21, 2013 Share Posted January 21, 2013 Altesse is my Personal Trainer who is an expert in the field of fitness, and health. I have experienced fast as well as progressive and steady weight loss, body contouring and overall fitness levels in the 9 months or so, so far, that I have worked with him. He is knowledgeable, passionate about his field, cares about his clients, 100% reliable and totally professional at all times.Altesse is good at rapport building and thus an absolute pleasure to work with. Trustworthy. Respected. Highly recommended. Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/#findComment-609656 Share on other sites More sharing options...
altessefitness Posted July 14, 2014 Author Share Posted July 14, 2014 While we still have the sunshine make the most of it. Get outdoors! Check out our quick ViPR workout: Visit our new and improved website: www.fitfunactive.co.ukFor personal training enquiries, free trial offer email me at [email protected]All the best,Altesse Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/#findComment-764656 Share on other sites More sharing options...
Elin Posted August 3, 2014 Share Posted August 3, 2014 "I have CFS since @ 12 years. The thought of an exercise regime scared me, as it's so easy for me to relapse. But I finally took the plunge and decided to go for it, and Fitfun fit the bill. Altesse as my personal trainer has been understanding, kind, encouraging and skillfully pushes me beyond my comfortzone. I have not relapsed, instead I am going from strength to strength. This is a small miracle for me. A very thankful client!!" Link to comment https://www.eastdulwichforum.co.uk/topic/28128-you-cant-rely-on-willpower-alone-to-reach-your-fitness-goals/#findComment-770882 Share on other sites More sharing options...
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