Free Community Wellbeing Meditation Healing Class

[paulstephen]

Hi all,

I'd just like to share a free class, streamed via zoom into your living room, we are running for people in the local area, on Valentine's day this Sunday.

To book for free, please go to https://www.oruspace.co/wellness or direct to:

https://clients.mindbodyonline.com/classic/ws?studioid=666687&stype=-7&sVT=1051&sView=day&sLoc=0&sTrn=100000072&date=02/14/21 or email us at [email protected]

Our amazing teacher, Rachael, will guide you through a meditative healing journey, supporting and connecting you into your heart space to nurture and nourish. In this relaxing session, Rachael focuses on guiding you into a meditative state, connecting into the natural energetic rhythms of your heart space where you will feel the loving flow within. Soothing Reiki energy is channeled into the heart to relieve feelings of heaviness, allowing you to energetically release, renew and harmonise your heart energy.

And just to share, we are also running a wonderful beginners yoga course (called 'Creating Space') for 'anybody and any body, starting this weekend!

https://www.oruspace.co/yoga-workshop

We look forward to seeing some of you there!

Paul