Pregnancy/Postnatal mental health support

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For anyone pregnant or new parents looking for mental health support, please know you are not alone. This organisation is currently offering free counselling sessions: https://www.prosperitys.co.uk/referral

I will continue to add additional resources to this post when I have a bit more time. Please do not hesitate to reach out to me if you are struggling or feel you can't find the right channels easily through the NHS. I am a trauma trained doula who is passionate about helping mums and parents. If you are low/no income there are avenues to receive free support which I can signpost you to through Doula UK and other organisations.

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