Strength & Cardio Class

By push
December 2, 2020 in What's on in East Dulwich

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push

Posted December 2, 2020

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Posted December 2, 2020

Strength & Cardio/ ?11 with Colette is BACK at PUSH Studios at 9.30am tomorrow (Thursdays). Expect a series of cardio sequences to raise the heart rate, followed by circuits with weights to improve strength and build overall muscle. The studio is COVID secure, all equipment is provided but we recommend bringing your own mat. Book online at www.pushstudios.co.uk/bookings-online and get powered up. PUSH studios can be found on Blackwater street, in Blackwater court behind William Rose Butchers.

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