Jump to content

Recommended Posts

would really appreciate some tips about to provide healthy tasty food whilst working full time. i always cook the night before or early morning as i cannot cook in a rush. tight budget too. i do a lot of until steps and even i am getting bored - plus things complicated by fussy 3 year old. still hiding veg and would really like to stop but no time to do complicated by dishes.

When I've got a hassly week I cook a few things at a time one evening or at the weekend-

e.g. make a basic tomato sauce (chop onion and garlic finely, cook over very slow heat for 10mins-ish add tinned toms, cook for at least 30mins - maybe with a bit of sugar if the tomatoes aren't great,)


then with the tomato sauce take some and add a tin of beans, maybe cannellini and a tin of tuna and, say, oregano to have with rice


take some more basic tomato sauce and add cooked lentils and add basil, for a veg bolognese


some more and boil with soup pasta, and veg stock and a tin of mixed beans for a soup-y stew thing


more tomato sauce and add cooked carrots (and blend for fussy 3 yr old!) for a sweet pasta sauce


Obviously quantities will vary according to quite how many meals you're planning to get out of it, but you get the idea.

mince is your saviour. Batch cook a load of mince with onion and cut up small other veg/pulses and tomatoes/ passata. them divide up in plastic containers . freexe and you can leave as is/ add chilli beans/ curry powder as you will. this does not take a lot of space up. Another goodone is a pasta bake/ shepherds pie. I make a big one of each of these and 2 small indiv ones and freeze them. I always have a little container of frozen breadcrums with parmesan cheese in the freezer to sprinkle over at the last minute.

Cassroles too- just cut the veg up small.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Latest Discussions

    • I think I am becoming addicted to reporting dog waste and fly tipping - so easy to use, who knows the council might actually put some dog waste bins back up (we used to have one on Ulverscroft Road) and signage to remind careless owners to pick up their dog's mess and put it in a bin - preferably their own bin or a black public one rather than someone's green or blue bin, or leave it on the pavement. So disgusting.
    • I recently had Greg install some radiators and TRVs - he was very professional and efficient, and did the job well! He also helped me out in a pickle with a leaky bathroom towel rail. I'd recommend! Thanks Greg! 
    • Oh dear. Sadly I had a disappointing meal on Saturday night. I should have read Malumbu's review above before I ordered. I thought I'd have a dosa for a change. Our meal arrived very quickly. However the dosa was more like a thick and very soggy pancake. The filling was fine. The sambar (sp?) was fine. The chutneys were not what I was expecting, and had a consistency more like sauces.  That might be my lack of knowledge of South Indian food, but I would have expected the coconut chutney to at least taste a bit like coconut. I left most of the actual dosa. My OH said his aubergine curry was delicious. I don't know whether the problem was that the dosa got soggy due to being wrapped in foil to be delivered, but tbh it didn't look like it had ever been a thin crispy dosa 😥 as I have always had in the past  at South Indian restaurants.
    • Hi fellow East Dulwich residents, I am looking for a trustworthy and competent property management lawyer. Any recommendations? Many thanks, Richard 
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...