Jump to content

Let go of Anxiety- 6 week course


stracyy

Recommended Posts

Hi all


We have seen a huge rise in anxiety this year, and now more than ever people are questioning how to prioritise their mental wellbeing and lead a meaningful life.


If you are experiencing anxiety and want step by step strategies to let it go and step into life I am starting a brand new 6 week course on Wednesday 28th October at 7 p.m


This is not about "fixing" what is wrong, but acknowledging & accepting what is here now and then building new ways to interact with your life and make changes. Full details and how to book here. https://mailchi.mp/824ac35068d3/let-go-of-anxiety

Archived

This topic is now archived and is closed to further replies.

  • Latest Discussions

    • Hi, Self explanatory anyone help or point me in  right direction please.   Thanks  
    • Cheques are still the safest way to send money to others if you want to make a 'thing' of it. At Christmas or birthdays a card with a cheque is the most effective present to distant god children or extended family, for instance when you don't know what they have or need - made out to the parent if you don't think they have an account yet. Of course you can use electronic transfer, often, to parents if you set it up, but that doesn't quite have the impact of a cheque in the post. So a cheque still has a use, I believe, even when you have very much reduced your cheque writing for other purposes.
    • I believe "Dulwich" is deemed where Dulwich library is situated so left at Peckham rye and straight up Barry Road
    • The solution for the cost of duvet washing is for each person to have their own single duvet like in Scandinavia.  Then you can wash the duvet in your own washing machine. Get a heated drying rack if you don’t have a tumble dryer.          
Home
Events
Sign In

Sign In



Or sign in with one of these services

Search
×
    Search In
×
×
  • Create New...