Let go of Anxiety- 6 week course

By stracyy
October 13, 2020 in What's on in East Dulwich

Recommended Posts

stracyy

Posted October 13, 2020

- Share

Posted October 13, 2020

Hi all

We have seen a huge rise in anxiety this year, and now more than ever people are questioning how to prioritise their mental wellbeing and lead a meaningful life.

If you are experiencing anxiety and want step by step strategies to let it go and step into life I am starting a brand new 6 week course on Wednesday 28th October at 7 p.m

This is not about "fixing" what is wrong, but acknowledging & accepting what is here now and then building new ways to interact with your life and make changes. Full details and how to book here. https://mailchi.mp/824ac35068d3/let-go-of-anxiety

Link to comment

https://www.eastdulwichforum.co.uk/topic/266451-let-go-of-anxiety-6-week-course/

Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

Advertise Here
Latest Discussions
- Derelict Grove Tavern
  
  By jazzer · Posted 7 minutes ago
  
  Agreed, the skate park should remain, especially with all the work those involved have put in to get it up, running and maintaining that enthusiasm.
- Derelict Grove Tavern
  
  By alice · Posted 48 minutes ago
  
  Southwark is closing youth centres day centres they’re not going to spend millions on opening a new community space. What that area needs is a good supermarket. The nearest one is Sainsbury’s in Forest Hill. someone else may well know of the mechanism where a council can make a compulsory purchase. So the supermarket underneath with three or four stories of social housing long top built in the same style as the Dulwich estate.Next door.
- Great service from an Elecrician
  
  By ElenaM · Posted 1 hour ago
  
  I'd also like to recommend Paul! His colleague Damien did a super quick and neat job sorting out a kitchen socket for us which had stopped working. Paul is very easy to communicate with and it's great to know there is a reliable and skilled electrician in the local area. His number is 07802627967
- Targetted drug therapy for cancer
  
  By Fwomble · Posted 1 hour ago
  
  hi Anyone going through this therapy (Dab & Tram)? Fancy setting up a support group to compare experiences?

Sign In