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From Friday 16th November I?m pleased to announce I will be running weekly Baby Yoga classes at The Old Nun?s Head Pub, Nunhead Green, Nunhead, SE15 3QQ


Baby Yoga is a fun class beginning with some warm up massage strokes (fully clothed) lots of songs & rhymes coordinated with movements, soft stretching & relaxation. Movement positions include laying, seated, standing and lifts.


The tactile and sensory stimulation which takes place during a class helps to contribute to the development of the baby's brain and the nervous system and as with baby massage, baby yoga is a lovely opportunity to enhance communication with your baby, gain confidence in handling your baby, additional digestive benefits and encourage your baby to sleep deeper.


Suitable from around 12-14 weeks.


Weekly classes take place on Friday?s at 2.10pm, run for 45 minutes and costs ?3 for first session and ?6 thereafter.


Dates for 2012 - Friday 16th, 30th November and 7th, 14th, 21st December


If you are interested in coming along, spaces are limited, so reserving your space is advisable to avoid disappointment.


For more information please visit my website http://www.babistic.co.uk/baby-yoga/venue-costs-and-dates/ call 07799 032191 or email [email protected]


There are also other venues if this day doesn?t suit.


Thanks,


Samantha Chater

Babistic Baby and You

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