Baby Yoga at The Dish and Spoon Cafe from October

[babisticbabymassage]

From Friday 19th October I?m pleased to announce I will be running weekly Baby Yoga classes in The Dish and Spoon Caf?, 61 Cheltenham Road, Nunhead, SE15 3AF (A short walk from Peckham Rye Park).

Baby Yoga is a fun class beginning with some warm up massage strokes (fully clothed) lots of songs & rhymes coordinated with movements, soft stretching & relaxation. Movement positions include laying, seated, standing and lifts.

The tactile and sensory stimulation which takes place during a class helps to contribute to the development of the baby's brain and the nervous system and as with baby massage, baby yoga is a lovely opportunity to enhance communication with your baby, gain confidence in handling your baby, additional digestive benefits and encourage your baby to sleep deeper.

If you are interested in coming along, spaces are limited, so booking is advisable to avoid disappointment.

Suitable from around 16 weeks to walking.

Classes take place at 10.15am within the caf?, run for 45 minutes and costs ?5.00

For more information please visit my website www.babistic.co.uk or to book 07799 032191, [email protected]

Thanks,

Samantha Chater

Babistic Baby and You