Pilates in Dulwich

[PID]

Refresh, revitalizes and relax while you experience the benefits of the Pilates method this Autumn

Introductory & beginners group classes?

Thursday?10.30 -11.30am? ?Starting? September 20? x ?6 weeks. ? Class size 12?max

General mixed ability beginner class which will safely introduce you to the Pilates method in a small group.

Beginners healthy back class ??

Tuesday?? 10.30 - 11.3am? September 18 ? 6 weeks. Class size 6?max

Suitable for people who would need more attention due to back or neck pain, sporting injuries, those returning to exercise after a long break or who would just rather be in a smaller class

Refresher class, ?

Thursday? 8.30 - 9.30pm???Starting? September 13. ?

Great if you are returning to pilates after a break or wanting to review the fundamentals and work on technique.

Reserve your place by email or phone

info@pilatesindulwich.co.uk

07800 764 829 / 020 8333 0055

Pilates in Dulwich

Group Classes, Clinical Pilates, individual tuition in and around Dulwich. Est in 2000

www.pilatesindulwich.co.uk